Life Coaching Session (60min)

Why get a Life Coach?

Are you getting all you want out of life? Like most people, you might find it difficult to balance all the different aspects of your life; to work on your career, support your family, and still have time for yourself and your goals. So often we prioritise ourself last, and end up putting off our plans, ending up living life simply reacting to each and every situation that appears, instead of pro-actively creating the life you want.

When you take a look at your life, do you think “this isn’t where I thought I’d be”, or “how did I end up here”. Or perhaps you would like to change paths and just don’t know where to start. Imagine where you will end up if you continue on the same path, without making significant change in your life, chances are that’s not a happy thought.

Changing your life can be a daunting task, but there’s no need to face it alone. Athletes understand the benefit of having a coach help plan their approach and keep them on track to their goals. More and more people are learning the benefits of coaching to help them live the life they want. Helping them plan their goals and achieve the balance and success they have only dreamed of achieving until now.

What is Life Coaching?

A coach is someone that brings out the best in you, and helps you every step of the way to achieving your goal. Your personal life coach is the person who makes a commitment to meet with you regularly (in person or on the phone) as you work towards your goals.

Don’t know what you want? That’s fine as your coach can help you align the different areas of your life, and create goals that fit with your life. If you already have goals, you will work on your personal values and beliefs to make sure you achieve your goals faster and easier than you thought possible.

If you stumble, your coach is beside you to help you back up and get back on track. If you are going great, your coach helps you exceed your highest expectations.

Coaches are different to mentors. Mentors have done what you want to do, so tell you how to do it their way. A coach helps you uncover your way and keeps you on track and motivated until you get there.

Using the powerful tools and techniques of Neuro-linguistic Programming, your personal life coach understands the way you think. No matter what your goals are, your mind is the key to achieving them, and understanding your mind makes achieving them faster and easier than you can imagine.

How it Works

You meet with your coach as frequently as you want (weekly, fortnightly or monthly) for 1-1.5 hourly sessions, and you also have email access to your coach between sessions to keep the connection as constant as you need. The coaching agreement lasts only as long as you want, with the ability to stop coaching at any time.

You’ll set goals that are right for you, and work on achieving them while also eliminating any mental barriers that might get in your way. Your coach will help keep you motivated, help you break down goals into achievable chunks, and steer you back towards success when you veer off track.

Most clients continue coaching for a period of 6-18 months depending on how huge their goals are, and you might find that you start small and once you start achieving your goals you can’t stop!

Life Coaching programs can be tailored to your life and goals. Your coaching program lasts as long as you want, with no contract, simply cancel at any time. Our coaching programs include fortnightly or monthly sessions with your coach where you will plan your goals, review your progress and work on any obstacles that appear. Email and phone support with your coach is also provided between sessions, so you’re never alone in your efforts. You can also put a group together and receive coaching with family/friends or colleagues with each additional person receiving a generous discount.

Coaching Programs

• $240 per month for Weekly coaching (4 sessions per month)
• $120 per month for Fortnightly coaching (2 sessions per month)
• $60 per month for Monthly coaching (1 session per month)

Coaching programs include coach access (phone/ email) between sessions, and follow a full coaching program based on NLP and includes setting goals, motivation and progress tracking,

access to other services to help with development (healings etc).

Our Coaching Programs are designed with you, using our coaching framework that teaches you the process of achieving your goals, so that once you’re achieving and are familiar with the process you can keep going on your own. We want you to become the master of your own life, so seek to empower you, rather than get you hooked on our program. That’s right, our coaching is designed to help you achieve, then make sure that you never need a coach again to live the life of your dreams!

Andrew Cownie is a certified member of the ABNLP